An overview of beta carotene and its benefits
February 7, 2020
Beta carotene is an antioxidant that converts to Vitamin A and has an essential role in health. The color of the fruits and veggies, red, yellow, and orange, are due to Beta carotene. The vegetables and fruits that come in variant colors are because those veggies and fruits have beta-carotene in them. The name beta […]
