What is there in L-theanine which everybody must know?
December 13, 2021
L-theanine is a type of amino acid first discovered in green tea leaves. It decreases the neuronal excitement activity in the brain by blocking L-glutamic acid from attaching to glutamate receptors. This activity was discovered to have anti-stress and cognitive and mood-enhancing properties. In addition, serotonin and Dopamine levels have all been proven to be […]
